KHS At Home Body Weight Workout

Get in a good home workout with this simple 30 minute burner ๐Ÿ”ฅ๐Ÿคจ

Save it for a rainy day or a recovery day from the gym ๐Ÿ˜Ž

DOWNLOAD THE PDF HERE!

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KHS Recipe- Mango, Black Bean, Avocado Salad

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KHS Nutritional Guide Checklist